Did you know ?

Blueberries thrive in acidic, boggy soil and are native to North America. The Americans have several names for the fruit, including hurtleberry, bilberry and whortleberry. Native Americans found blueberries extremely versatile - they developed the practice of drying them in the sun and using them to flavour cakes; they also pounded them and added them to meat dishes and soups. Did you know ?

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Cranberry Salad

"A creamy cranberry salad. Even people who normally don't like cranberries will eat this salad. Originally submitted to ThanksgivingRecipe.com. "

8 Servings

  • Total Fat: 1.5g
  • Cholesterol: 5mg
  • Sodium: 27mg
  • Total Carbs: 76g
  • Dietary Fiber: 2.9g
  • Protein: 1.1g
  • 13 ounces fresh or frozen cranberries
  • 6 ounces miniature marshmallows
  • 1-1/2 cups and 2 tablespoons white sugar
  • 3/4 (20 ounce) can crushed pineapple with juice
  • 3/4 banana, peeled and sliced
  • 3/4 cup and 2 teaspoons whipped cream

1. If using frozen cranberries let thaw before using. In a food processor or blender grind the cranberries. Add the sugar, crushed pineapple and marshmallows. Let mixture stand overnight.
2. Just before serving stir in the sliced banana and whipped cream.

Prepaired by Low Fat Dessert Recipes

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